The sound of snoring is caused by the airways in your nose and throat becoming partially or fully blocked. It causes problems for each the snorer and anyone who sleeps with or close to them.
Sleep apnea is a far more severe condition that occurs when the air blockage causes you to cease breathing at least 5 times an hour, for more than 10 seconds each and every time. Sleep apnea is a hazardous situation that can eventually lead to death.
If you happen to be suspected of suffering from sleep apnea, your doctor will arrange for you to have your nose and throat examined to locate any apparent causes of obstruction. This could incorporate an anatomical abnormality or nasal polyps. The exam is handled with either an endoscopic exam or a CT scan.
After the initial diagnosis is accomplished you will be sent to a sleep lab exactly where you will undergo a study of your sleeping patterns.
A sleep research monitors your physique even though you sleep. Some of the measurements that will be tracked contain:
- blood oxygen levels
- blood pressure
- heart rate
- airflow
- chest & diaphragm movement
- brain activity
You will remain overnight in an unique sleep lab where these tests will be done with equipment that is attached to you while you sleep. (It really is not as undesirable as it sounds – you will be capable to sleep!)
If you’re diagnosed with sleep apnea, you will most likely be told to avoid any sort of sleep medications and alcohol. If you happen to be overweight, you will be advised to lose the additional weight. You could also be told to start sleeping on your side.
These three straightforward factors can sometimes be sufficient to solve the dilemma.
If this is not sufficient to remedy the dilemma, you may possibly undergo other sleep apnea remedies such as positive pressure ventilation, in which you will be provided a tightly fitting nasal mask through which air is pumped. The increased air pressure can aid to keep your airways open.
If these remedies still do not resolve the problem, you might have to undergo surgical procedure.
Obstructive sleep apnea (OSA) is the most prevalent type of the situation and generally responds to therapy. Central sleep apnea, in which there can be brain or nerve harm, is typically not as responsive to remedy. In these instances you may need to have to treat them with drugs that stimulate your breathing.
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